Articles and Links

InThe Zone Performance Training

The Science

HeartMath

Training Programme

Biofeedback Technology

Articles and Links

I think, therefore I choke -ESPN -Science on why athletes choke and how to prevent it.

Dougherty tries to lift pressure – Manchester Evening News

Cortisol Switcharoo: How the Main Stress Hormone Makes You Fat and Angry

The Zone Demystified – HeartMath LLC

Recouping Mental Energy – Joe Thiel

Golf With Your Heart – Peter Fox

Other Uses

Golf Digest – Playing With Your Heart

Todays Golfer – Take me to the zone

“The guys who are really controlling their emotions are going to win. The guy who is controlling his emotions is going to win”

Tiger Woods